What are the disadvantages of shadowing?

The main disadvantages of shadowing: it's awkward for absolute beginners, it builds no vocabulary or grammar on its own, it needs clean native audio in the right dialect, and done on autopilot it turns into mechanical repetition with no comprehension. It's a sharpening tool, not a full method.

None of these is a reason to skip it, just to use it right: keep clips short, make sure you actually understand them, and run it alongside real input rather than instead of it. It helps to know first what shadowing actually helps with, so you aim it at the right job.

See when shadowing is worth your time